Weigh In record (no journal entry) for 06 February 2018
|
83.9 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2018:
|
306 kcal
|
Fat: 11.50g | Prot: 34.44g | Carbs: 15.65g.
Breakfast: الخيار (مقشر), بيضة مسلوقة. Lunch: خس خس, سمك التونة المعلب. Dinner: لقيمات. Snacks/Other: الزنجبيل. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|