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kharof
kharof
Joined February 2018
Posts
33
Following
6
Followers
8
Weight History
Start Weight
83.9 kg
Lost so far:
0.1 kg
Current Weight
83.8 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
60 kg
Still to go:
23.8 kg
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kharof's Weight History
View Complete History
Following
هدى هاشم
Last weigh in:
steady weight
Almdeer
Last weigh in:
Gaining 0.5 kg a Week
fatema.fatema1277
Last weigh in:
Losing 1.2 kg a Week
emad7311
Last weigh in:
Losing 0.9 kg a Week
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kharof's Recent Food & Exercise
Instant White Rice
Fried Chicken Breast No Coating (Skin Not Eaten)
حليب كامل الدسم
Walking (slow) - 3/kph
Walking (moderate) - 5/kph
View Diet Calendar