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Almdeer
Almdeer
Joined August 2012
Posts
87
Following
12
Followers
26
Weight History
Start Weight
154 kg
Lost so far:
68.8 kg
Current Weight
85.2 kg
Performance:
Gaining 0.5 kg a Week
Goal weight
80 kg
Still to go:
5.2 kg
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Almdeer's Weight History
View Complete History
Following
BASSMA_RAYAN
Last weigh in:
Losing 7.5 kg a Week
hani222s
Last weigh in:
steady weight
m.badr85
Last weigh in:
Losing 1.2 kg a Week
abushoog55
Last weigh in:
Losing 0.2 kg a Week
View All
Almdeer's Recent Food & Exercise
Apples
Natural Cheese
Wholemeal Bread
Walking (brisk) - 6.5/kph
View Diet Calendar