Weigh In record (no journal entry) for 05 February 2018
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89 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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4274 kcal
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Fat: 124.07g | Prot: 214.32g | Carbs: 577.21g.
Breakfast: Plátano, Huevo, Avena, Lala Leche Light, Kellogg's Choco Krispis. Lunch: Manzana Verde, Queso Oaxaca, Lomo de Cerdo, Tortillas de Maíz. Dinner: Lentejas Hervidas, Arroz Blanco, Lomo de Cerdo. Snacks/Other: Semita, Lala Leche Light, Plátano, Jell-O Gelatina Light. more...
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steady weight
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DerekM1911's Weight History
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