Eno Mai's Journal, 10 Jul 15

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Weigh In record (no journal entry) for 10 July 2015

102 kg Lost so far: 0 kg. Still to go: 35 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2015:

1429 kcal

Fat: 69.87g | Prot: 42.63g | Carbs: 160.54g. Breakfast: Langnese Cremissimo Walnuss. Lunch: Putenbrust Fleisch, Butter, Aldi Toastbrötchen Weizen. Dinner: Birnen, Naturjoghurt. Snacks/Other: Aldi Cashewkerne, Süßkirschen. more...

2494 kcal

Exercise: Walking (slow) - 3/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

steady weight

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Eno Mai's Weight History

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Eno Mai's Journal, 10 Jul 15

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Eno Mai's Weight History