Weigh In record (no journal entry) for 04 February 2018
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87.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1485 kcal
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Fat: 87.59g | Prot: 92.49g | Carbs: 92.04g.
Breakfast: Boa Nata Queijo Minas Padrão, Aipim (Cozido), Manteiga (com Sal), Ovo Frito, Café, Lima. Lunch: Seletti Limonada Suíça com Adoçante, Torta de Frango Low Carb, Omelete ou Ovos Mexidos, Santa Luzia Carne de Siri, Caruru. Snacks/Other: Trufa de Chocolate, La Violetera Castanhas do Pará. more...
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2373 kcal
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Exercise:
Elliptical - 20 minutes, Sleeping - 5 hours and 43 minutes, Resting - 17 hours and 57 minutes. more...
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Gaining 2.8 kg a Week
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rita santana55's Weight History
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