Weigh In record (no journal entry) for 04 February 2018
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54.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1150 kcal
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Fat: 28.54g | Prot: 55.20g | Carbs: 165.43g.
Breakfast: Roma Biskuit Kelapa. Lunch: Teh Manis, Nasi Putih, Ayam Goreng. Dinner: Sushi dengan Sayuran dan Seafood, Kimchi. more...
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Losing 0.1 kg a Week
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megarinaldi's Weight History
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