Weigh In record (no journal entry) for 03 February 2018
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92.1 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1626 kcal
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Fat: 93.95g | Prot: 83.37g | Carbs: 112.68g.
Lunch: Congelados da Sônia Canja de Galinha, Azeite de Oliva Extra-Virgem, Queijo Branco, Cenouras, Alface, Ovo. Dinner: Couve Refogada, Coxa de Frango no Forno, Grelhada ou Assada, Carne da Sobrecoxa de Frango (Assado, Cozido), Torresmo. Snacks/Other: Kibon Gelato Fragola, Itambé Doce de Leite Tradicional, Ovo Frito, Sadia Mussarela. more...
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Losing 4.9 kg a Week
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raquelqueiroz's Weight History
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