Weigh In record (no journal entry) for 02 February 2018
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92.8 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1741 kcal
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Fat: 120.51g | Prot: 99.19g | Carbs: 70.50g.
Lunch: Manteiga (com Sal), Shimeji, Sweet Grape Tomate-Uva, Alface, Estrogonofe de Frango, Ovo Cozido. Dinner: Polpa de Bacuri, Azeite de Oliva Extra-Virgem, Queijo Branco, Repolho-Roxo, Congelados da Sônia Canja de Galinha, Ovo. Snacks/Other: Sadia Mussarela, Ovo Frito, Coco. more...
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2748 kcal
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Exercise:
Studying - 4 hours, Cleaning - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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raquelqueiroz's Weight History
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