Weigh In record (no journal entry) for 02 February 2018
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67.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1563 kcal
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Fat: 51.83g | Prot: 59.50g | Carbs: 156.94g.
Breakfast: Canderel Sucrette, Senseo Café, Les Croisés Mini Beurre, Marque Repère Biscottes au Froment. Lunch: Monoprix Sandwichs Saumon et Fromage Frais (Pain Suedois), Monoprix Sandwichs Saumon et Fromage Frais (Pain Suedois). Dinner: 1664 Bière, bouillon poireau gingembre, bouillon poireau gingembre, La Vache qui rit Fromage (17,5g), Pain, bouillon poireau gingembre. Snacks/Other: 1664 Bière, Sirop. more...
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1818 kcal
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Exercise:
Bathing - 1 hour, Bike Machine (Cycling) - 3 minutes, Weight Training (Bodybuilding) - 2 minutes, Washing Dishes - 15 minutes, Vacuuming - 10 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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 Comments
hate de voir 65 car depuis aout sa oscille entre 66 et 68
02 Feb 18 by member: rotsky
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