Weigh In record (no journal entry) for 02 February 2018
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58.7 kg
Lost so far: 19.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1015 kcal
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Fat: 50.65g | Prot: 88.81g | Carbs: 46.08g.
Lunch: Regina Queijo Coalho Espeto, Tomates, Asa de Frango, Contra-filé. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Carolina Iogurte com Pedaços de Frutas Vermelhas, Lacta Bis. more...
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Losing 0.8 kg a Week
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mauraferreira's Weight History
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