mauraferreira - Member

mauraferreira

Joined April 2017

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Weight History

Start Weight

78.5 kg

Lost so far: 17 kg

Current Weight

61.5 kg
Performance: Losing 0.0 kg a Week

Goal weight

55 kg

Still to go: 6.5 kg

mauraferreira's Weight History

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Calories: 1401kcal | Fat: 96.36g | Carbs: 7.05g | Prot: 119.15g

Torta de frango sem farinha.

Calories: 105kcal | Fat: 3.34g | Carbs: 0.53g | Prot: 18.09g

Almôndegas de frango assadas.

Calories: 309kcal | Fat: 17.17g | Carbs: 4.05g | Prot: 16.00g

Paozinho low carb, ótimo para café e lanches.

Calories: 189kcal | Fat: 16.63g | Carbs: 1.70g | Prot: 2.49g

Uma torta fácil, deliciosa e low carb.

View Complete Cook Book