Weigh In record (no journal entry) for 31 January 2018
|
62.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2018:
|
819 kcal
|
Fat: 46.25g | Prot: 33.14g | Carbs: 70.48g.
Breakfast: Banana Prata, Kefir de Leite. Lunch: Nestlé Bombom Chokito, Nestlé Bombom Charge (21g), Nestlé Bombom Sensação, DIA Queijo Mussarela, Ovo Poché, Abobrinha Cozida. Dinner: Ovo Cozido, Walmart Queijo Mussarela, Abobrinha Refogada. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vaniaocs's Weight History
|