Weigh In record (no journal entry) for 30 January 2018
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88 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1205 kcal
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Fat: 63.32g | Prot: 81.02g | Carbs: 86.03g.
Breakfast: Walmart Queijo Mussarela, Ovo Frito, Café. Lunch: Abacaxi, Seletti Limonada Suíça com Adoçante, Subway Tomate, Alface de Folha Verde, Torta de Frango Low Carb. Dinner: Walmart Queijo Mussarela, Davaca Queijo Prato (Lanche), Perdigão Peito de Peru Defumado, Panini Low Carb, Seletti Limonada Suíça com Adoçante. Snacks/Other: Lima. more...
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Gaining 1.4 kg a Week
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rita santana55's Weight History
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