Karen2222's Journal, 30 May 12

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Weigh In record (no journal entry) for 30 May 2012

79.8 kg Lost so far: 2.0 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2012:

1270 kcal

Fat: 45.50g | Prot: 51.00g | Carbs: 175.00g. Breakfast: Nonfat Peach Greek Yogurt, Nutri-Grain Low Fat Waffles. Lunch: Premium Southwest Salad with Grilled Chicken, NBC C-pak Lorna Doone. more...

2322 kcal

Exercise: Standing - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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Karen2222's Journal, 30 May 12

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Karen2222's Weight History