Weigh In record (no journal entry) for 28 January 2018
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88.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1418 kcal
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Fat: 83.43g | Prot: 52.83g | Carbs: 119.56g.
Breakfast: Ovo Frito, Cuscuz (Cozido), Tirolez Queijo do Reino, Manteiga (com Sal), Café. Lunch: Sorvete, Vivenda do Camarão Camarão À Baiana, Abobrinha Cozida. Dinner: Vigor Iogurte Grego Frutas Amarelas. Snacks/Other: Yoki Amendoim Descascado Salgado, Nestlé Chocolate Meio Amargo. more...
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Gaining 0.7 kg a Week
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rita santana55's Weight History
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