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Zarochkaaa
Journal
28 Jan 18
Zarochkaaa's Journal, 28 Jan 18
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Ну и пусть, что без десяти грамм 59! Главное, что первые 58🤪
58.9 kg
Lost so far:
1.1 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 January 2018:
804 kcal
Fat: 36.96g | Prot: 54.68g | Carbs: 65.47g.
Breakfast:
Ого Хлебцы Хрустящие Столовые, Вареное Яйцо, Dr. Korner Хлебцы Кукурузно-Рисовые Карамельные без Сахара, Яичный Белок, Банан.
Lunch:
Rosso Фундук, Творог 5%, Куриная Печень.
Snacks/Other:
Хурма.
more...
495 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours.
more...
Losing 2.1 kg a Week
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Zarochkaaa's Weight History
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