Weigh In record (no journal entry) for 27 January 2018
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100.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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448 kcal
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Fat: 13.29g | Prot: 27.13g | Carbs: 52.23g.
Lunch: Arroz Branco (Cozido), Seara Filé de Frango à Parmegiana. more...
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Losing 1.1 kg a Week
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Leandrosolon's Weight History
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