Weigh In record (no journal entry) for 24 January 2018
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88.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1235 kcal
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Fat: 67.47g | Prot: 98.65g | Carbs: 65.99g.
Breakfast: Batata Doce, Manteiga (com Sal), Perdigão Peito de Peru Defumado, Tirolez Queijo do Reino, Café. Lunch: Repolho Verde Cozido, Queijo Mozzarella (Leite Integral), Perdigão Peito de Peru Defumado, Friboi Carne Moída Patinho. Snacks/Other: Melão, La Violetera Uva Passa Escura, Amigos do Bem Castanha de Caju, La Violetera Castanhas do Pará. more...
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Losing 2.8 kg a Week
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rita santana55's Weight History
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