Weigh In record (no journal entry) for 22 January 2018
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83.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1152 kcal
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Fat: 56.24g | Prot: 80.38g | Carbs: 80.13g.
Breakfast: Bon et Bio Tofu, Fol Epi Tendre et Fruité, Château Milk Jumbo, Tanoshi Sauce Soja, Soupe. Lunch: Soupe, Noz Steak de Thon Sauce Teriyki Sésame. more...
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Losing 0.1 kg a Week
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Katia 97230's Weight History
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