Weigh In record (no journal entry) for 20 January 2018
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83.3 kg
Lost so far: 13.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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813 kcal
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Fat: 22.48g | Prot: 40.02g | Carbs: 100.59g.
Breakfast: U Fromage Blanc Nature 0%, Tropicana Orange sans Pulpe, Elle & Vire Beurre Léger 41%, Cracotte Cracotte au Froment. Lunch: Danone Yaourt Nature, Picard Chili Sin Carne et Riz. Snacks/Other: Leader Price Chocolat Noir 85%. more...
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Losing 0.3 kg a Week
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magdouche's Weight History
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