Weigh In record (no journal entry) for 10 January 2018
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84 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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614 kcal
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Fat: 18.28g | Prot: 47.73g | Carbs: 64.33g.
Breakfast: Nestlé Caro, Biofournil Pain Complet. Lunch: Graines de Sésame Entières Séchées, Markal Levure Maltée, Celnat Graines de Lin Brun, Celnat Son d'avoine, Andros Crème de Pruneaux, Biofournil Pain Complet, Noz Steak de Thon Sauce Teriyki Sésame, Endive. Dinner: Jardin Bio Infusion. more...
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Katia 97230's Weight History
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