Weigh In record (no journal entry) for 19 January 2018
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106.3 kg
Lost so far: 3.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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3132 kcal
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Fat: 122.60g | Prot: 152.46g | Carbs: 362.46g.
Breakfast: Xylitol, Café Expresso, Banane, Café Expresso, Xylitol. Lunch: Pâtes, Carrefour Filet de Poulet, Café Expresso, Xylitol, Sel, Saint Azay Saucisson Sec, Poires. Dinner: Oasis Tropical, Galette Frangipane, Pizza au Fromage. Snacks/Other: Poires, Mars Barres Glacées. more...
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3055 kcal
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Exercise:
Gym - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Yassburger's Weight History
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