Weigh In record (no journal entry) for 16 January 2018
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62.9 kg
Lost so far: 8.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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302 kcal
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Fat: 12.62g | Prot: 20.57g | Carbs: 27.06g.
Breakfast: Nutiva Семена Чиа, Останкинский Творог Мягкий Обезжиренный, Медовая Долина Мед Натуральный Цветочный, Геркулес Геркулес Хлопья Овсяные, Домик в деревне Молоко 1,5%, Кедровые Орехи . more...
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Gaining 1.4 kg a Week
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Dietandfitnes's Weight History
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