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Karen2222
Journal
24 May 12
Karen2222's Journal, 24 May 12
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Weigh In record (no journal entry) for 24 May 2012
80.1 kg
Lost so far:
1.8 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2012:
380 kcal
Fat: 8.17g | Prot: 20.74g | Carbs: 65.22g.
Breakfast:
Cantaloupe Melons , Nonfat Peach Greek Yogurt.
Lunch:
California Roll.
more...
2525 kcal
Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Standing - 5 hours and 30 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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Karen2222's Weight History
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