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Gawat turun terus 😑😑😑
Asupan kalori perlu di naikin...😅😅😅
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46 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1624 kcal
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Fat: 129.95g | Prot: 31.22g | Carbs: 87.88g.
Breakfast: Quick or Instant Oatmeal. Lunch: Soybean Curd, Vegetable Oil, White Rice, Chicken. Dinner: Chicken, Vegetable Oil, Quick or Instant Oatmeal. Snacks/Other: Heavenly Blush Manggo Carrot. more...
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Losing 1.0 kg a Week
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Hannanurmala's Weight History
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