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Weight History
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15 January 2018
Gawat turun terus 😑😑😑
Asupan kalori perlu di naikin...😅😅😅
Weight:
Lost so far:
Still to go:
Diet followed:
46 kg
4 kg
0 kg
Reasonably Well
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Losing 1.0 kg a Week
15 January 2018
Makan malam ~~
oatmeal
sayur tahu dan ayam
plus 1/4 krupuk bawang
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14 January 2018
after workout
yuhuuu
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14 January 2018
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10 January 2018
OMG ...
Ibunda kirim foto ini karena pola makan saya sudah berubah beberapa minggu ini. Untuk cemilan sama oatmeal ktnya beli murah 20rb 3 tandan
Banyak banget :
(2 comments)
Hannanurmala's Weight History
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