Weigh In record (no journal entry) for 22 May 2012
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74.6 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 12.13g | Prot: 13.57g | Carbs: 37.62g.
Breakfast: Oranges, Milk (2% Lowfat with Added Vitamin A), Egg, Butter, Enriched 12 Grain Bread. more...
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Losing 0.5 kg a Week
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Laura L G's Weight History
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