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Yeeee turun lg
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68 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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973 kcal
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Fat: 31.94g | Prot: 64.46g | Carbs: 114.09g.
Breakfast: Telur Dadar, Indomart Tempe Mendoan, Kacang Hijau. Lunch: Nasi Putih, Rebung Dimasak (Lemak Ditambahkan dalam Masakan), Telur Asin. Dinner: Frisian Flag Low Fat High Calcium Belgian Chocolate. more...
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Losing 3.5 kg a Week
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 Comments
08 Jan 18 by member: persib
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Dr pas natal 72kg, skrg uda 68kg
09 Jan 18 by member: mesaberin10
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wiss mntepp.. (y) diet apaan ka.bisa turun 4kg lmyan
09 Jan 18 by member: persib
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mesaberin10's Weight History
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