Weigh In record (no journal entry) for 04 January 2018
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91 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 January 2018:
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521 kcal
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Fat: 15.03g | Prot: 47.55g | Carbs: 47.28g.
Breakfast: Queijo Coalho, Limiar Pão Integral Australiano, Café. Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Camil Feijão Carioca Temperado Cozido. Snacks/Other: Hortifruti Manga Tommy. more...
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Gaining 0.1 kg a Week
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rita santana55's Weight History
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