Weigh In record (no journal entry) for 20 May 2012
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65.8 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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1690 kcal
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Fat: 115.16g | Prot: 53.18g | Carbs: 96.89g.
Breakfast: coconut oil, mixed berries, honey, almonds, butter, Egg, Half and Half Cream, Coffee (Brewed From Grounds). Lunch: bacon, sweet tea, ricotta cheese, olive oil, Boiled Egg, kale. Dinner: brown sugar, carrot, White Rice, chicken, Regular Beer. more...
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elitrope's Weight History
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