Weigh In record (no journal entry) for 03 January 2018
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105.6 kg
Lost so far: 4.4 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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465 kcal
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Fat: 6.28g | Prot: 28.59g | Carbs: 79.41g.
Breakfast: Maçãs Gala, Banana Nanica. Lunch: Del Valle Suco de Maracujá, Contra-filé, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). more...
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Losing 6.3 kg a Week
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lanavanice26's Weight History
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