jonandcarisa's Journal, 02 Jan 18

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Weigh In record (no journal entry) for 02 January 2018

84.8 kg Lost so far: 0 kg. Still to go: 24.9 kg. Diet followed: Poorly.

View Diet Calendar, 02 January 2018:

557 kcal

Fat: 31.95g | Prot: 37.91g | Carbs: 26.69g. Breakfast: Swiss Cheese. Lunch: Chicken Parmesan. Snacks/Other: Lifesavers Five Flavor Hard Candy, Cub Foods Sugar Free French Vanilla Creamer. more...

2877 kcal

Exercise: Resting - 1 hour, Housework - 1 hour, Desk Work - 11 hours and 30 minutes, Sleeping - 8 hours, Driving - 2 hours, Shopping - 30 minutes. more...

Gaining 0.2 kg a Week

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jonandcarisa's Journal, 02 Jan 18

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jonandcarisa's Weight History