Weigh In record (no journal entry) for 31 December 2017
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52.7 kg
Lost so far: 1.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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2138 kcal
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Fat: 136.85g | Prot: 75.80g | Carbs: 158.37g.
Breakfast: Açúcar Mascavo, Kefir de Leite, Café (Infusão). Lunch: Vigor Queijo Parmesão Ralado, Poços de Caldas Requeijão Cremoso, Tirol Nata, Alface Americana. Dinner: Sorvete, Musse de Chocolate, Lasanha com Carne. Snacks/Other: Agtal Amendoim Crocante Sabor Churrasco, Santa Clara Queijo Mussarela Fatiado. more...
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Losing 0.7 kg a Week
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Marcia Lemos's Weight History
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