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Eita final de ano.....
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93.9 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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1891 kcal
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Fat: 107.66g | Prot: 90.99g | Carbs: 69.72g.
Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Polenta Frita, Grão-de-Bico, Alface de Folha Verde, Azeite de Oliva Extra-Virgem. Dinner: São Vicente Queijo tipo Brie, Tomates, Boa Nata Queijo Minas Padrão, Espumante, Cacau Show Trufa Tradicional. more...
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Gaining 0.3 kg a Week
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lucianafreire's Weight History
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