Weigh In record (no journal entry) for 19 December 2017
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90 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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4170 kcal
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Fat: 183.73g | Prot: 206.21g | Carbs: 449.06g.
Breakfast: Verdura Cruda, Tortillas de Maíz, Huevo, Lala Leche Light, Bimbo Panque con Nuez. Lunch: Queso Americano, Crema de Leche, Carne de Soya, Solomillo de Cerdo, Bimbo Bimbollos, Verdura Cruda. Dinner: La Moderna Codo 2, Manzana, Plátano, Miel, Lala Leche Light, Cacahuates sin Sal Secos Tostados. more...
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Losing 0.1 kg a Week
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DerekM1911's Weight History
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