Weigh In record (no journal entry) for 17 December 2017
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74 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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439 kcal
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Fat: 23.19g | Prot: 31.78g | Carbs: 28.05g.
Breakfast: Hinode Shake Morango. Lunch: Cenouras, Ovo Cozido, Bacon (Curado, Frito, Cozido), Couve Manteiga Refogada, Tomates, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Alface de Folha Verde. more...
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Gaining 0.0 kg a Week
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andressaoliveira1's Weight History
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