Weigh In record (no journal entry) for 14 December 2017
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 December 2017:
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936 kcal
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Fat: 33.74g | Prot: 59.21g | Carbs: 97.12g.
Breakfast: Pão Francês, Café com Açúcar. Lunch: Alface, Rabanetes, Ragazzo Pepino Japonês, Ovo Cozido, Tilápia. Dinner: Coxa de Frango Frita sem Revestimento (Pele Consumida), Pão Doce. more...
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