Weigh In record (no journal entry) for 13 December 2017
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90.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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1355 kcal
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Fat: 65.37g | Prot: 63.08g | Carbs: 130.59g.
Breakfast: Batata Doce Cozida, Quatá Queijo Minas Frescal, Café. Lunch: Frescatto Kani Kama, Tomates Cereja, Alface de Folha Verde, Carne do Peito de Frango (Assado, Cozido), Suflê de Cenoura, Limonada. Dinner: Café, Bolo Low Carb, Piraquê Biscoito Goiabinha. Snacks/Other: Mãe Terra Farinha de Linhaça Dourada, Banana Prata, Estrela do Oriente Castanha do Pará. more...
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Losing 0.7 kg a Week
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rita santana55's Weight History
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