Weigh In record (no journal entry) for 12 December 2017
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90.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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1280 kcal
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Fat: 58.90g | Prot: 31.44g | Carbs: 169.73g.
Breakfast: Ovo Frito, Café, Banana Nanica, Quatá Queijo Minas Frescal. Lunch: Limonada, Suflê de Cenoura. Dinner: Limonada, Pipoca Branca (em Óleo). Snacks/Other: Estrela do Oriente Castanha do Pará, Tangerinas. more...
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Gaining 0.7 kg a Week
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rita santana55's Weight History
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