Weigh In record (no journal entry) for 11 December 2017
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80.8 kg
Lost so far: 17.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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959 kcal
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Fat: 54.95g | Prot: 44.61g | Carbs: 69.27g.
Breakfast: Vigor Requeijão Light, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Francês. Lunch: Clight Suco em Pó, Ovo Mexido, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Snickers Snickers. Dinner: Torresmo. Snacks/Other: Pasta de Amendoim, Laranjas, Pasta de Amendoim. more...
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Losing 1.5 kg a Week
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naicamila's Weight History
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