Weigh In record (no journal entry) for 11 December 2017
|
90.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2017:
|
795 kcal
|
Fat: 17.75g | Prot: 70.14g | Carbs: 107.29g.
Breakfast: Quatá Queijo Minas Frescal, Banana Nanica, Batata Doce Cozida, Café. Dinner: Ovo de Codorna, Tomates Cereja, Saudali Filet Mignon Suíno Temperado, Brócolis, Alface de Folha Verde. Snacks/Other: Tangerinas, Maçã, Vitarella Sequilhos. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rita santana55's Weight History
|