Weigh In record (no journal entry) for 14 May 2012
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61 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 86.21g | Prot: 81.01g | Carbs: 211.82g.
Breakfast: yakult, banana, grapes. Lunch: sandwich, sandwich, crisps. Dinner: trout, carrot salad, cous cous salad, green salad. more...
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1886 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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