Weigh In record (no journal entry) for 09 December 2017
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98.1 kg
Lost so far: 22.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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664 kcal
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Fat: 42.01g | Prot: 29.77g | Carbs: 38.79g.
Breakfast: Бабаевский Шоколадный Батончик с Шоколадной Начинкой. Lunch: Хлеб Черный, Heinz Кетчуп Томатный, СПК Сосиски Большая Сосиска. more...
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Losing 2.4 kg a Week
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AlberTa5's Weight History
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