Weigh In record (no journal entry) for 04 December 2017
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57.9 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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538 kcal
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Fat: 15.79g | Prot: 35.83g | Carbs: 62.51g.
Breakfast: Nescafé Café Solúvel Granulado Matinal, Eqlibri Panetini Sabor Queijo Suave, Zero-Cal Sucralose. Lunch: Salada de Alface com Vegetais Variados, Carne de Porco do Lombo (Inteiro, Magro), Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Sopa de Arroz com Frango. Snacks/Other: Bauducco Torrada Integral (3), Café (Infusão), Zero-Cal Sucralose, Nestlé Biscoito Recheado Bono Morango, Nestlé Biscoito Recheado Bono Morango. more...
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Losing 0.1 kg a Week
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Aline Fernandes 7's Weight History
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