Weigh In record (no journal entry) for 04 December 2017
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82.2 kg
Lost so far: 15.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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1066 kcal
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Fat: 48.00g | Prot: 64.26g | Carbs: 105.06g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Queijo Minas, Ovo Mexido. Snacks/Other: Suspiro, Banana, Cacau em Pó (Não Adocicado), Kefir de Leite, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Pêssegos, Abacaxi, Abacaxi. more...
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Losing 0.7 kg a Week
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naicamila's Weight History
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