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beter iets dan niets 🤔
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82.8 kg
Lost so far: 17.1 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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1496 kcal
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Fat: 75.01g | Prot: 125.47g | Carbs: 66.47g.
Breakfast: AH Ongezouten Cashewnoten, Campina Magere Milde Kwark Naturel. Lunch: Heksenkaas Origineel, Bolletje Lichte Crackers Spelt, Campina Magere Milde Kwark Naturel. Dinner: HAK Sperziebonen, Kipfilet. Snacks/Other: Alesto Macadamia, Mandarijn. more...
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Losing 0.2 kg a Week
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 Comments
hey, is wel het dubbele van mijn resultaat van afgelopen week hoor! 😂
04 Dec 17 by member: Elfje69
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ellisdeboer's Weight History
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