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ellisdeboer
ellisdeboer
Joined May 2017
Posts
195
Following
59
Followers
107
Weight History
Start Weight
99.9 kg
Lost so far:
12.4 kg
Current Weight
87.5 kg
Performance:
Gaining 0.5 kg a Week
Goal weight
65 kg
Still to go:
22.5 kg
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Hallo allemaal,
Ik ben 23 en ben bezig met een koolhydraatarm/eiwitrijk dieet.
Tips zijn altijd welkom !
ellisdeboer's Weight History
View Complete History
Following
Tijmpje
Last weigh in:
Losing 1.1 kg a Week
Rensie 1111
Last weigh in:
Losing 7.7 kg a Week
Elfje69
Last weigh in:
Losing 2.1 kg a Week
kimmmerd
Last weigh in:
Gaining 0.1 kg a Week
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ellisdeboer's Recent Food & Exercise
Popcorn Zout
Romige Knoflooksaus
Runder Hamburger
Bicycling (slow) - 18/kph
Working
Fitness Training (Workout)
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