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Ayooooo sedikit lagi 💪 💪
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53.7 kg
Lost so far: 1.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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1138 kcal
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Fat: 45.70g | Prot: 75.93g | Carbs: 104.45g.
Breakfast: Heavenly Blush Yogurt Peach, Jeruk Nipis, Buah Naga. Lunch: Bakso dengan Saus (Campuran). Dinner: Daging Bebek, Nasi Merah. Snacks/Other: Cimory Yogurt Drink Lychee. more...
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Losing 0.6 kg a Week
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sandariiajah's Weight History
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