Weigh In record (no journal entry) for 02 December 2017
|
82.4 kg
Lost so far: 15.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2017:
|
759 kcal
|
Fat: 26.47g | Prot: 38.95g | Carbs: 93.80g.
Breakfast: Ovo Mexido. Lunch: Arroz Branco (Cozido), Quero Feijão Carioca, Quiabo, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Kefir de Leite, Chocolates Brasil Cacau Chocolate Cacau 70%, Laranjas. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
naicamila's Weight History
|